10 Ways To Change Your Life For The Better Starting Today!
So you want to change your life for the better but where do you begin? It’s often easier knowing what you don’t want than knowing what you do want!
Identifying what isn’t working for you will provide clarity for what needs to change. So a good place to start is to send for my 12 Steps To Powerful Life Changes Free workbook.
At times we may feel that we want to make drastic changes but quite often incremental changes work best, choosing one area at a time. It’s a kind of clutter clearing your life!
Before I dive into 10 ways to change your life, if you have a question you can ask it in the comments section below and I will reply to you promptly
OK so now read on for my top 10 ways to help you make the changes you desire – and you can even get started with some of them today! (And don’t forget the inspirational quotes famous personalities who will help you every day feel much better. Go to the site and read: setouq.com)
1. Unlocking your brain potential
Learning about the brain-mind connection and the part it plays in your life will give you a quantum leap in your own personal development. The science of the brain and the mind, known as neuroscience, has come far in recent years and it is so exciting because now you can learn to achieve optimum physical, mental and spiritual well being.
If you have no idea what is going on in your brain you are missing a trick! Understanding yourself is the key not only to happiness but to the things that you desire. Read more…
2. Hypnosis to change your life
Hypnosis is an effective tool for making positive changes in your life. Why? Because those areas of our life that keep us ‘stuck’ are often beliefs that are so well established within our mind – our subconscious mind to be precise – that no amount of ‘will power’ will change them.
If you are finding to your dismay that the same old patterns are repeating themselves in your life… relationships never work out, career keeps taking a nose-dive, finances are always a struggle, happiness seems elusive, then hypnosis can be your saviour. Read more…
3. Change your thinking to change your life!
Are you aware of your thoughts? Not all of them of course for that would most likely not be possible but do you have a general idea of your dominant thinking style?
For instance, are you generally optimistic and hopeful? Do you feel happy and content with your life and do things generally work out well for you? Then you are thinking thoughts that support the life you are experiencing.
On the other hand, do you fear the worst, looking at the negatives of situation? Are you self-critical and put yourself down? Do you feel unhappy and wish things could be different? Then you are thinking thoughts that support the life you are experiencing!
Most people are unaware of their thoughts and they are surprised to learn that what they are predominantly thinking about will be reflected by the outcomes they are experiencing in their life.
If, in the words of the late Zig Zigglar, you have a case of stinking thinking, realize it’s just a habit that you change.
Changing your thinking may appear to be difficult at first. After all you have trained yourself to think a particular way for most if not all of your life. You may even believe that you have no control over your thoughts, they just appear randomly and all by themselves!
And where does negative thinking come from anyway? When you understand more about the roots of negative thinking you will, I believe, make the transition to better feeling thoughts much easier.
Changing how you think will dramatically change your life for the better! Read more…
4. Find ways to let go of the past
Holding on to old past hurts, resentments, guilt or events of the past that didn’t work out the way you had hoped, will hold you back and prevent you from experiencing the life you want.
It can sometimes take courage to let go because we fear the consequences, even if those consequences are beneficial. It’s sort of the devil you know rather than the devil you don’t!
This is where a qualified therapist would be of great help in guiding you and easing you through to new ways of thinking around those old past events.
5. Learn how to improve self esteem and self worth
Self esteem means how you feel about yourself and your abilities. When you have high self esteem your beliefs about yourself will be mostly positive and you feel relaxed in the company of others and most situations.
If you have problems with low self esteem and self worth your thoughts and feelings about yourself will mostly be of a negative nature and working upon this area of your life will undoubtedly bring many beneficial changes to your life.
Even if you outwardly show confidence you may be churning inside and spend many hours doubting yourself and thinking that you are not good enough.
Fortunately there are steps you can take to diminish the doubts and anxiety and change the beliefs that you hold about yourself. You can learn to recognise and develop positive parts of your personality and set yourself free to get on with and enjoy your life. Read more…
6. Learn ways to improve emotional intelligence
There is actually a tie-in here with taking responsibility for oneself and changing your way of thinking. Emotional Intelligence means thinking and acting in a way that assumes your own responsibility for your feelings and actions and seeing situations from a broader perspective.
Developing emotional intelligence will improve your relationships, including your relationship with yourself, you will get more out of life, feel happier, more content and easy about your life.
7. Be mindful in everyday life
Mindfulness has become a popular subject especially for those who want to reduce stress and find peace in their daily lives. It has many benefits apart from stress reduction, including improved relationships, clarity of mind, coping better, feeling happier and enjoying life.
Mindfulness teaches how to be in the present moment rather than thinking about past events or what may happen in the future.
The path to Mindfulness is through regular meditation practice and other exercises that increase self-awareness. If Mindfulness sounds appealing to you and it is a practice that you follow daily, you will undoubtedly notice significant changes in your life for the better. Read more…
8. Find new ways to improve your health
If your life is dominated by poor health or even if you are experiencing a lack of physical energy then paying attention to and improving your overall health will turn your life around.
It’s incredible to realize that addressing this one area of your life could bring so many benefits, but it will.
When you are physically well it generally goes hand in hand that you are emotionally well also. You are then in a position to enjoy your life to the full and be able to do virtually anything you want.
Enjoying physical health is an environment you have to create for yourself by being consciously aware of your eating habits, sleep habits and other positive, health inducing activities. Did you know that you can reduce anxiety and stress through paying attention to your diet?
If you are already in reasonably good health then tweaking your habits a little will give you a boost. If your health is currently poor you will need to work a little harder but the goal is still achievable and will be well worth it. Besides you will start noticing the benefits almost right away, so it isn’t even about reaching the health goal it’s about enjoying those improvements along the way.
9. Improving wealth: start a home based business online
There are many life-changing reasons for starting a home based business. Starting a business from home is not so difficult if you know what you are doing, are in the right Mindset and getting the support that you will need.
You may be thoroughly bored with your job, you may like the idea of being your own boss and choosing the hours you work. You may be wanting to create a nest egg for your retirement, or may simply like to have a part-time home business that will pay for holidays, college fees or to pay off your mortgage.
Never before has starting your very own home-based business been so achievable. It will take commitment and a little time to grow, but once established, the right home business has the potential to be life-changing, offering you the freedom to do what you want, when you want. Read more…
10. Get a life coach for personal development
Personal development is a journey of self discovery; it includes all aspects of you, the physical, emotional, mental and spiritual. It is an exploration of the authentic ‘you’ and includes activities that improve awareness.
Personal development helps you to realize and develop skills and talents with the ultimate goal of reaching personal goals and personal fulfillment.
It can be initiated as a self-help method through the many teachings of books etc. and it can also be most beneficial to work with a life coach who will help and support you as you reach specific milestones.
The conscious pursuit of personal growth and development is usually enhanced by working alongside a coach. The benefits of hiring the right coach for you, can indeed be life changing. Be prepared for it to be a commitment of several months and even possibly a year but you are far more likely to get to where you want to be much sooner than by yourself. Read more…
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Do you have any questions comments? Leave them below and I will reply to each one!